#BeyondTheBoundary episode 3 focuses on how JP balances training with rest and recovery periods, and time with his wife and children. This offers the viewer a clearer picture of a typical day in his life as a family man and marathon runner in training.
JP’s wife Sue plays a pivotal role in his training as she is responsible for his nutrition. We join her in the kitchen as she shows us how she prepares JP’s food and explains the individual needs of his body and how she caters to those needs.
We also learn of JP’s battle with Covid-19 and how that affected him. He details how just running a single kilometre was a struggle and that eventually, Sue had to talk him into slowing down and taking it easy instead of trying to push through.
If you want a broader understanding of who JP is and his mentality when it comes to dealing with challenges, then join his race to the finish line by watching the video below.